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NATION FORD HS

HEART OF A CHAMPION 2015

HEART OF A CHAMPION DAY
SATURDAY, MAY 9, 2015

Join us for Heart of a Champion Day, an event offering free sports physicals to student-athletes (rising 9th through rising 12th grades) through a partnership between Fort Mill School District and Carolinas HealthCare. Your child will be provided with orthopedic, nutrition and general wellness assessments by a team of expert providers. Students will also receive world classheart screenings, not offered at routine athletic physicals, to detect health risks before they become issues. Free transportation will be provided from NAFO to the event location in Fort Mill.

For more information and online registration (April 3 through May 1), go to
CarolinasHealthCare.org/Heart-of-a-Champion

BOYS SOCCER

YOUR NAFO Varsity and JV Boys Soccer Teams will host their second home game this week against Clover on Friday, March 27 at 5:30 and 7 p.m. Student tickets are available from any player. Join us for Kona Shaved Ice, the Party Bus from Class Act Transportation and a chance for one of you (along with 2 friends of your choosing) to sit on the sidelines during the Varsity game and enjoy a free pizza and 2-liter drink from Danny's Pizza and Pasta. You must enter the drawing at the main gate when you come in.

SUMMER CAMPS 2015

Interested in summer sports camps for elementary and middle school kids?
Check out Nation Ford Athletics' SUMMER CAMPS 2015 page, which is updated often!


BOOSTER CLUBS

Falcon fans,

A quality high school athletic program needs quality middle school athletics!   Here in Fort Mill we are fortunate to have great middle school athletics that provide many student athletes a FALCON AWESOME foundation!  While we always encourage your support of our Falcons and the Nation Ford Athletic Booster Club (JOIN!!! And PLEASE consider being an officer in 2015-16…contact Charlene Bjerken charlene.bjerken@gmail.com), we encourage support of the middle school athletic booster clubs as well.  We invite you to support to join your middle school athletic booster club and also consider serving as an officer.   The middle schools that feed into Nation Ford are currently looking for officers for their Athletic Booster Clubs for 2015-16.   If interested, please contact:

Banks Trail Middle School Athletic Booster Club:
Chris Bott cbott@hp.com

Fort Mill Middle School Athletic Booster Club: 
Julie Richardson jlkonrad@aol.com

Springfield Middle School Athletic Booster Club: 
Laura Kell  kellfive@gmail.com

NATION FORD KIDS SOCCER CLUB

Come join Nation Ford Soccer Kids Club!  
For kids age 6-12

For just $30 your son and/or daughter will receive:

  • free t-shirt
  • one Youth season ticket good for all Varsity/JV Boys NAFO Soccer home games
  • participate in one practice with the Varsity team on turf
  • opportunity to be ball hoppers for the games
  • drawing for one participant to sit on the bench during each game
  • join the field after every home game
  • multiple opportunities to meet/talk with their favorite players

Register NOW! Click on the form below to download and register!

Questions/Registration by phone….contact Michele Martin 803.412.2034 or bmwrmartin@comporium.net

This is FALCON AWESOME!!!

Physical Forms and Birth Certificates needed for tryouts

Don't forget to bring your completed physical form and a copy of your birth certificate to any tryout.  All student athletes must have a physical dated on or after April 1, 2014 on file at your school at the time of tryouts.  The physical form can be printed from this website, go to the Forms and Information link to the left on the home page.

Nation Ford High School


Nation Ford News

    Online Store

    Nation Ford Articles

    • OrthoCarolina

    • 09/10/2013, 2:15pm EDT, By Webmaster
    • OrthoCarolina Joins a National Orthopedic and Spine Alliance
    • Read More

    Upcoming Events

    • Apr
    • 1
    Spring Break -Track Practice (Voluntary)
    • 10:00am-11:30am (EDT) Ical_event_icon
    • Nation Ford High School Stadium Track
    • Warmups; easy mile jog; (4) hill sprints, cool down lap

    • Tag(s): Boys Track 
    • Apr
    • 2
    Spring Break -Track Practice (Voluntary)
    • 10:00am-11:30am (EDT) Ical_event_icon
    • Nation Ford High School Stadium Track
    • SS    - warmups; 400 (4 mins rest), 300 (3 mins rest), 200 (2 mins rest), 100 (1 min rest); 100 (1 min rest), 200 (2 mins rest), 300 (3 mins rest), 400 ( 4 mins rest); cool down lap

      LS    - warmups; 800 (6 mins rest), 400 (4 mins rest), 300 (3 mins rest), 200 (2 mins rest), 200 (2 mins rest), 300 (3 mins rest), 400 ( 4 mins rest); cool down lap

      SD    -warmups;2x800 @ 2:15 w/ 6 mins rest in between; 2x800 @ 2:30 w/ 6 mins rest in between; cool down laps

      LD    -warmups; 2x1600 @ 5:15 w/ 10 mins rest in between; 2x1600 @ 5:30 w/ 10 mins rest; cool down laps

    • Tag(s): Boys Track 
    • Apr
    • 3
    Spring Break -Track Practice (Voluntary)
    • 10:30am-11:30am (EDT) Ical_event_icon
    • Nation Ford High School Stadium Track
    • SS    - warmups; 6x200 with 2 mins rest in between; (10) 50 meter ground bounds; cool down lap

      LS    - warmups; 6x300 with 3 mins rest in between; (10) 50 meter ground bounds; cool down lap

      SD    -warmups; 6x400 with 4 mins rest in between; (10) 50 meter ground bounds; cool down laps

      LD    -warmups; 4 mile run; (10) 50 meter ground bounds; cool down lap

    • Tag(s): Boys Track 

    School Information

    Nation Ford High School
    1400 A.O. Jones Blvd
    Fort Mill, SC 29715
    Phone: (803) 835-0000
    Fax: (803) 835-0010


    Directions to Nation Ford High

    SAVE THE DATE - FEBRUARY 2016

    The 5th Annual Dancing with the Stars Fort Mill Middle School Sports Fundraiser  

    Dancing with the Stars Fort Mill Logo
    Buy Tickets to DWTS FM 2015

    Buy Tickets to DWTS FM 2015

    District Sponsors

    NFHS Sponsors

    For more information please contact:

    Brian Turner

    Athletic Director

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