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Softball Conditioning

Tuesdays 6p-7p at the high school softball field. Bring only workout clothes, sneakers, and water (DO NOT BRING ANY SOFTBALL EQUIPMENT). We will work specifically on speed, agility and endurance.

Thursdays 6p-7p in the high school weight room (enter through the doors to go into the gym).

This open to all females 7th-12th grade interested in playing softball that are zoned THIS YEAR to attend Nation Ford High School. This runs through the end of November.

Any questions please email Coach Craig Brown

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    School Information

    Nation Ford High School
    1400 A.O. Jones Blvd
    Fort Mill, SC 29715
    Phone: (803) 835-0000
    Fax: (803) 835-0010

    Directions to Nation Ford High

    corporate sponsors

    For more information please contact:

    James Shackleford

    James Shackleford

    Athletic Director

    Craig Brown

    Varsity Head Coach

    Bret Wolf

    Assistant Varisty Coach